Mindfulness

TRAINING MANUAL

The training manual contains information from the content training sessions. Click here to read the Training Manual – download/print a copy to take with you when you work with individuals. 

TRAINING OVERVIEW VIDEO

The training overview video covers the introductory and concluding slides that were used in the live virtual sessions. These slides introduce the program, explain how to begin conversations with individuals about using mindfulness strategies, and provide some training tips and resources. Click the link below to view the video on YouTube.

Training Overview Video

STRATEGY VIDEOS

These seven videos each explain one strategy, including how to introduce the strategy, the task analysis and visuals for individual steps, practice scripts, discussion prompts, and modifications. Each strategy is presented both with embedded trainer tips and without trainer tips, so you can choose what you need. These trainer tips are identical for the seven strategies, so you do not need to watch each strategy with the trainer tips. Click the links below to view the videos on YouTube.

MEDITATION VIDEOS

Click the links below to view the videos on YouTube